Archives: Resources
Grab and Go: Move and Freeze
Learners explore body and space awareness through playful movement activities using music, locomotor skills, and hula hoops. They practise moving safely in personal and general space while developing spatial awareness, body control, and awareness of others.
- Kindergarten
Grab and Go: Four Corner Locomotion
Learners explore fundamental locomotor skills through playful activities featuring running, galloping, skipping, and animal-inspired movements. They practise changing speed and direction while developing coordination, body control, and confidence in movement.
- Kindergarten
Grab and Go: Handball
Learners develop passing, receiving, shooting, and movement skills through a team handball game focused on creating scoring opportunities and maintaining possession. They apply offensive and defensive strategies through quick passing, player-to-player coverage, interceptions, and effective transitions.
- Grade 8
Grab and Go: Throw Down the Ladder
Learners develop frisbee throwing and receiving skills while moving through a continuous passing sequence toward an end zone. They practise accuracy, timing, movement, pivoting, and creating space, with opportunities to apply these skills against a defender.
- Grade 7
Grab and Go: Frisbee – 4 Corner Knockdown
Learners develop frisbee throwing, passing, and receiving skills through a four-team game focused on accuracy and target selection. They apply offensive and defensive strategies by creating space, intercepting passes, protecting targets, and working together as a team.
- Grade 7
Grab and Go: Football
Learners apply passing, receiving, and movement skills through an Ultimate-style football game focused on maintaining possession and creating scoring opportunities. They develop offensive and defensive strategies by moving into open space, completing quick passes, and transitioning effectively between offence and defence.
- Grade 8
Grab and Go: Boom City
Learners develop throwing, catching, balance, and movement skills through a fast-paced team game featuring offensive and defensive roles. They apply strategy, accuracy, communication, and teamwork while demonstrating safe and respectful participation.
- Grade 7
Grab and Go: Switch-5
Learners develop sprinting skills through a fast-paced game focused on starting position, acceleration, and quick movement into open space. They apply strategy, reaction skills, and decision-making while practising positive sportsmanship and managing success and disappointment.
- Grade 4
Grab and Go: Sharpshooter
Learners develop accuracy and control by using overhand throws, underhand tosses, and rolls to hit targets from varying distances. They apply offensive and defensive strategies while making decisions about technique, positioning, communication, and teamwork.
- Grade 4
Grab and Go: Creative Movement
Learners explore how beat, tempo, and musical style influence movement as they collaboratively create and perform movement sequences. They use changes in speed, level, and movement size to express music while developing creativity, cooperation, and respectful participation.
- Grade 4
Grab and Go: Captain’s Ball
Learners develop passing, catching, and movement skills through an invasion-style game focused on creating space and receiving passes. They apply communication, speed, fakes, cuts, accuracy, and defensive strategies while working with teammates to maintain possession.
- Grade 4
Grab and Go: Balance Course
Learners develop stability and balance through a variety of stations and obstacle course challenges using different surfaces and equipment. They practise maintaining body control, adjusting their body position, and regaining balance while completing increasingly complex movements.
- Grade 4