Archives: Resources
Grab and Go: Rock and Roll
Learners explore fundamental rolling movements through rocking, log rolls, and egg/tuck rolls on mats. They develop body control, coordination, and spatial awareness while practising safe movement techniques.
- Kindergarten
Grab and Go: Balance Tag and Obstacle Course
Learners explore stability and balance through an active tag game and a variety of obstacle course challenges. They practise starting and stopping with control, balancing on different body parts, and maintaining stability while moving across different objects and surfaces.
- Kindergarten
Grab and Go: Tagging and Dodging
Learners explore simple game strategies through engaging activities focused on safely tagging others and avoiding being tagged. They practise changing speed and direction, using space, and making decisions while developing fundamental chasing and fleeing skills.
- Grade 1
Grab and Go: Listen and Move
Learners explore rhythm, movement, and creative expression through music-based games and dance activities. They practise responding to sound cues, following a beat, copying movements, and creating their own movements individually and with others.
- Grade 1
Grab and Go: Balance Stations
Learners explore stability and balance through a variety of stations using different equipment, body positions, and movement challenges. They practise creating shapes and maintaining balance while discovering strategies that help improve stability and body control.
- Grade 1
Grab and Go: Galloping Horses
Learners develop the fundamental locomotor skill of galloping through fun individual and partner relay activities. They practise maintaining a smooth galloping motion while switching their lead foot and moving with control.
- Grade 1
Grab and Go: Battleship – Badminton/Pickleball Serving Practice
Learners develop serving and shot-placement skills through a Battleship-inspired badminton or pickleball game focused on accuracy and control. Working in teams, they apply strategy, communication, and offensive tactics as they attempt to locate and hit their opponents’ targets.
- Grade 7
Grab and Go: Basketball Cone Cash
Learners develop basketball shooting accuracy and control through a point-based challenge featuring shots from a variety of distances. Strategic scoring options encourage learners to assess risk and reward while applying basketball-specific skills in an engaging game.
- Grade 7
Grab and Go: Ball Tag
Learners apply movement skills and game strategies in a fast-paced tagging activity that emphasizes passing, catching, teamwork, and spatial awareness. Taggers and free players use movement, communication, and positioning to create or escape pressure and effectively use open space.
- Grade 8
Grab and Go: Ice Melt Challenge
Learners investigate how ice melts and meltwater moves differently in freshwater and saltwater through a hands-on outdoor experiment. They connect their observations to polar ice melt, ocean currents, freshwater availability, and broader environmental impacts.
- Grade 11
- Grade 12
Grab and Go: Group Challenges
Learners participate in a series of collaborative challenges designed to explore communication, leadership, cooperation, and problem-solving. By rotating between participant and observer roles, they examine how individual roles, relationships, and group dynamics influence team performance.
- Grade 11
- Grade 12
Grab and Go: Watershed Model
Learners build a hands-on watershed model to explore how water moves through landscapes and how pollution enters waterways through runoff. They investigate human impacts on water quality and consider strategies individuals and communities can use to protect watersheds and natural resources.
- Grade 11
- Grade 12