High School Block:

Individual and Family Wellness 120

The vision for Individual and Family Wellness 120 is to engage learners in making connections between well-being, personal growth and relationships. Learners will develop sound decision-making for positive mental health, sexual health, and transitions to adulthood. Learners will discover how personal responsibilities relate to the building and maintaining of intrapersonal and interpersonal relationships.  

Learners in Individual and Family Wellness 120 will explore the importance of taking responsibility for personal well-being, establishing healthy relationships, and building skills for a growth mindset. This course will help learners appreciate the diversity of cultures in relation to individuals and the family unit. Learners will practise skills to help cope with transitions and life stressors.

CONTEXTS AND CONCEPTS

Personal Growth and Development

  • Self-concept
    • ethnicity
    • cultural
    • Gender identity and expression
    • sexual orientation
    • positive experiences and role models
    • addressing challenges
  • Changes during adolescence
    • physical
    • social
    • emotional
    • cognitive

 

Strategies to Support Well-being

  • Food security and insecurity
  • Wabanaki communities
  • Family well-being
  • Mental health strategies and supports for families
  • Budgeting resources
  • Wants vs. needs
Life Transitions

  • Establishing and maintaining healthy relationships
    • Interpersonal
    • Romantic/sexual
    • Ending a relationships
  • Cultural views on transitioning to adulthood
  • Quality of life around the globe
  • Committed relationships
Families in a Changing World

  • Historic views
  • Changes in family roles/responsibilities
  • Diverse families
  • Societal influences
  • Identities and biases
GRADE 12

Strand: Personal Growth and Development

Big Idea: Personal Growth

Skill Descriptor: Engage with components of self-awareness, concept of self, and self-esteem.

Global Competencies: CM, CTPS, SASM

Achievement Indicators:

  • Examine strategies to help develop positive concept of self
  • Demonstrate self-advocation strategies
  • Discuss the importance of having positive role models
  • Examine positive traits of role models
  • Develop strategies for coping with challenges and obstacles

Skill Descriptor: Describe the changes that take place during growth development

Global Competencies: CTPS, CM, SASM, CL

Achievement Indicators:

  • Examine influences that impact growth and development during adolescence
  • Explain cognitive changes that take place during adolescence
  • Investigate how personal development is reflected in one’s self-concept, self-esteem, morals, and values
  • Reflect on and share ways to initiate and maintain interpersonal and intrapersonal relationships

Big Idea: Social Influences on Identities

Skill Descriptor: Analyze how social media and technology influence personal identities.

Global Competencies: CM, CL, CTPS

Achievement Indicators:

  • Discuss how moderation and balance are important in using technology
  • Examine how technology influences peer connectedness
  • Examine how technology changes to influence thoughts and behaviours
  • Compare online vs. in-person interactions
  • Analyze how social media algorithms tailor information to confirm existing biases

Skill Descriptor: Appreciate how Wabanaki and Indigenous Peoples’ identities and natural environment intersect.

Global Competencies: CTPS, CM, SGC

Achievement Indicators:

  • Examine how social relationships and identities are shaped by the natural environment
  • Discuss how social relationships shape the organization of Wabanaki societies
  • Investigate the significance of oral traditions on transferring knowledge
  • Research the role of Indigenous Peoples as land keepers

Strand: Strategies to Support Well-being

Big Idea: Personal Choices

Skill Descriptor: Analyze how healthy decision-making affects your well-being.

Global Competencies: CTPS, CM, CL, SASM

Achievement Indicators:

  • Examine external factors that affect eating habits and sleep
  • Describe factors that have an impact on the food choices of individuals and families
  • Examine varied ways of defining and managing stress
  • Discuss how community connects to well-being in Wabanaki societies
  • Reflect and share on spirituality and how it relates to personal identities

Big Idea: Positive Mental Health Strategies

Skill Descriptor: Develop strategies that families can use to support mental health.

Global Competencies: CM, CL, CTPS, SASM

Achievement Indicators:

  • Discuss possible short-term and long-term strategies that support mental fitness within individuals and families
  • Examine strategies to manage unexpected stressors that impact self, family, and community
  • Discuss diverse and healthy ways to support loss and grief
  • Discuss how to access resources when having thoughts of harming oneself
  • Reflect on and share resources available to support and maintain personal and family well-being

Skill Descriptor: Evaluate strategies for managing family resources.

Global Competencies: SASM, CTPS, CL

Achievement Indicators:

  • Examine how needs and wants can be balanced in individual and family finances
  • Evaluate how budgeting strategies can positively impact an individual and family
  • Examine the influence of personal beliefs and values on the use of family financial resources

Strand: Life Transitions

Big Idea: Experiencing Adolescence

Skill Descriptor: Appreciate the unique characteristics of adolescence.

Global Competencies: CM, CTPS, SASM, ICE

Achievement Indicators:

  • Discuss adolescence as viewed in a variety of cultures
  • Describe how individual factors influence personal identities
  • Examine the importance of peer and family relationships in adolescence
  • Reflect on and share effective ways to express independence

Skill Descriptor: Examine healthy decision-making strategies around sexuality.

Global Competencies: CM, CTPS

Achievement Indicators:

  • Distinguish between infatuation and love
  • Discuss the importance of mutual respect and consent in sexual relationships
  • Examine safer sex practices for prevention of STBBIs
  • Evaluate how pornography and media portray unrealistic ideas around sexual relationships
  • Examine the correlations between intimacy, commitment, and passion

Big Idea: Transition to Adulthood

Skill Descriptor: Describe factors that influence quality of life in adulthood.

Global Competencies: SGC, CTPS, CM, CL

Achievement Indicators:

  • Engage with a variety of cultural rites of passage that represent transition to adulthood
  • Examine who has access to information related to personal health
  • Investigate ways to promote healthy aging
  • Discuss what quality of life means in a variety of cultures
  • Examine intergenerational relationships in a variety of cultures

Skill Descriptor: Consider factors that influence decisions on forming relationships.

Achievement Indicators:

  • Discuss reasons for remaining single or seeking a committed relationship
  • Examine customs and ceremonies related to marriage/committed relationships worldwide
  • Consider factors that can end a relationship

Strand: Families in a Changing World

Big Idea: Appreciation for Diverse Families

Skill Descriptor: Gain understanding of family interconnectedness.

Global Competencies: CTPS, CM, CL

Achievement Indicators:

  • Examine changes to historic perceptions of functions of family
  • Discuss how roles and responsibilities of family members vary over time and throughout the world
  • Examine the influence of society on perceptions of functional and maladaptive families
  • Investigate how cultural, sociopolitical, and economic situations influence family roles

Skill Descriptor: Recognize customs and traditions of families in various cultures.

Global Competencies: CM, CL, SGC, CTPS

Achievement Indicators:

  • Discuss family customs and traditions and how they have been preserved by Wabanaki Peoples
  • Examine how personal identities and biases influence one’s definition of family
  • Discuss equitable access to community resources in support of families