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Archives: Resources

Mindfulness for Relaxation and Sleep

Students will discuss and practice two different mindful breathing practices in this lesson.

  • Kindergarten
  • Grade 1
  • Grade 2
  • Grade 3
  • Grade 4
  • Grade 5

Mindfulness At the Ocean

This lesson plan is designed for students to learn how to regulate their breathing when they become anxious or overwhelmed. In the first activity, students will describe sounds they hear at the ocean. If you can, it is recommended you play a few minutes of the 4K virtual walk YouTube video below. After students have discussed ocean sounds, the instructor will teach ‘Ocean Breathing”. The instructor can follow the script in the instructions or utilize the YouTube video attached at the bottom of this lesson plan. After learning how to focus on their breathing, students will complete a short yoga activity on YouTube, or the instructor can lead yoga.

  • Kindergarten
  • Grade 1
  • Grade 2
  • Grade 3
  • Grade 4
  • Grade 5

Where do doctors get their answers?

Medical laboratory technologists (MLT) and medical laboratory assistants (MLA) play a crucial role in patient care. It’s estimated that about 75% of all decisions made by the doctor are based on results from the lab. Want to see if there’s a urinary tract infection? That’s MLTs and MLAs! Looking for blood sugar levels? MLTs and MLAs again! How about checking tissue for cancer? Yep, the lab! What about determining if a patient has influenza, or covid? You guessed it – the lab!

  • Grade 6
  • Grade 7
  • Grade 8
  • Grade 9
  • Grade 10
  • Grade 11
  • Grade 12

Veggie and Fruit Mania!

5210 A Way of Life is an initiative that promotes healthy behaviours and environments. The simple 5210 messages encourage eating well and being active every day, two important habits for good health. Students will identify different vegetables and fruit in the following activity and find new ways to eat them. This activity supports the “Enjoy! at least 5 vegetables and fruit each day” message of 5210 A Way of Life.

  • Kindergarten
  • Grade 1
  • Grade 2
  • Grade 3
  • Grade 4
  • Grade 5

Outdoor Learning Lessons

10 Outdoor Lessons is created by “Love Outdoor Learning” Home – Love Outdoor Learning – Enhancing Learning Outdoors and provides students with curriculum-based outdoor learning. It consists of 10 separate lessons, each consisting of different topics, including math, literacy, technology, expressive arts, science, and social studies. These lessons promote the importance of curriculum content with the added benefit of learning in an outdoor environment.

  • Kindergarten
  • Grade 1
  • Grade 2
  • Grade 3
  • Grade 4
  • Grade 5
  • Grade 6
  • Grade 7
  • Grade 8
  • Grade 9

5210 – Build Your Own Obstacle Course

5210 A Way of Life is an initiative that promotes healthy behaviours and environments. The simple 5210 messages encourage eating well and being active every day, two important habits for good health. In this activity, students will use creative problem solving to build their own obstacle course while moving and having fun.

  • Kindergarten
  • Grade 1
  • Grade 2
  • Grade 3
  • Grade 4
  • Grade 5

5210- Sugar Relay

5210 A Way of Life is an initiative that promotes healthy behaviours and environments. The simple 5210 messages encourage eating well and being active every day, two important habits for good health. The following activity supports the “Drink more water! 0 sugar added beverages” message. It promotes water as first choice and helps students realize how much sugar is in certain drinks

  • Kindergarten
  • Grade 1
  • Grade 2
  • Grade 3
  • Grade 4
  • Grade 5

5210 – Positive Affirmations Activity

5210 A Way of Life is an initiative that promotes healthy behaviours and environments. The simple 5210 messages encourage eating well and being active every day, two important habits for good health.  The following activity supports the “Power down! No more than 2 hours of screen time each day.” message of 5210 A Way of Life.

It is a screen-free activity that helps decrease stress, boost feelings of optimism and strengthen resilience.

  • Kindergarten
  • Grade 1
  • Grade 2
  • Grade 3
  • Grade 4
  • Grade 5

5210 – Star Hand Relaxation Activity

5210 A Way of Life is an initiative that promotes healthy behaviours and environments. The simple 5210 messages encourage eating well and being active every day, two important habits for good health. The following activity supports the “Power down! No more than 2 hours of screen time each day” message of 5210 A Way of Life. It is a screen free activity that promotes a relaxation technique that can help students relax before bed to improve quality of sleep.

  • Kindergarten
  • Grade 1
  • Grade 2
  • Grade 3
  • Grade 4
  • Grade 5

Treaty Education – Resources

This initiative in Treaty Education was spearheaded by the Three Nations Education Group Inc. to address the recommendations in education of the Federal Government’s Truth and Reconciliation Commission and the New Brunswick Department of Education and Early Childhood Development’s commitment to have Treaty Education taught throughout the curriculum.This teaching resource has been created so young people throughout New Brunswick can better understand the treaties that were agreed to by the Indigenous people of New Brunswick with the British Crown.

  • Grade 3
  • Grade 4
  • Grade 5

myBlueprint Online Career/Life Planning Tool

Use these resources and lesson plans to empower students to make informed decisions about their future.

MyBlueprint follows a comprehensive education and career planning process that meets the learning needs, interests and aspirations of all students.

  • Grade 9
  • Grade 10
  • Grade 11
  • Grade 12

Emotional Regulation and Stress Management

This activity is designed to teach the importance of identifying moods and emotions, while equipping children with different methods of coping with stress. Learning to identify, and understand what different emotions are, is the first step in teaching children about stress coping mechanisms, and how to use different coping skills.

  • Grade 3
  • Grade 4
  • Grade 5